The Human Movement Specialist would be the best certificate for someone looking to learn more about stretching, improving mobility, and/or improving the quality of movement. We do not support stretching alone as an intervention. It is important that stretching is included in an integrated program that includes assessment, release techniques, activation, stability work, and ideally strength training and conditioning. Stretching alone, especially without an initial movement assessment, may be relatively ineffective and could potentially contribute to hypermobility.
